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TAR​A FRAZIER ​FITNESS

For Custom Meal Plans and extended Coaching Packages, please email all inqiuries or fill out the inquiry form below.

Training Plans

5 day Custom Workout Plan

$50

Customized 5 day strength training program 

Designed for gym or home use

Includes cardio recommendation and/or at home bodyweight cardio routine

5 day Custom Training Plan
$50.00

4 Week Custom Workout Plan

$80

Customized 4 week Strength Training Program

Designed for gym or home use

Includes cardio recommendation and or at home bodyweight routine

4 Week Custom Training Plan
$80.00
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