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CUSTOM MEAL PLAN (add on to Macro Coaching)

CUSTOM MEAL PLAN (add on to Macro Coaching)

Want to feel more confident with your nutrition? The Meal Plan Blueprint is an optional add-on upgrade to the Macro Track Package — designed to take the stress and guesswork out of hitting your macros. You’ll receive a personalized meal plan built around your lifestyle, food preferences, fitness goals, and assigned macro goals — with adjustments made whenever your macros change. No more second-guessing, just clarity and balance you can stick with long term. This ADD-ON feature is exclusively available with the Macro Track Package (Macro Coaching) and cannot be purchased separately. If you require your plan to be completely free from specific ingredients (such as gluten, dairy, wheat, nuts, soy, etc.) due to an allergy, intolerance, or medical condition, a small upcharge applies. This covers the extra time and care it takes to verify safe ingredients and customize recipes that still align perfectly with your macros. If you simply prefer to limit or reduce certain foods in moderation, there’s no additional charge. Customization Fees: Single Limitation (ex: gluten-free only) • 4 Weeks → +$25 • 12 Weeks → +$60 • 25 Weeks → +$95 • 1 Year → +$175 Multiple Limitations (2 or more: e.g., gluten-free + dairy-free) • 4 Weeks → +$40 • 12 Weeks → +$80 • 25 Weeks → +$125 • 1 Year → +$225

A customized meal plan built to fit your macros, lifestyle, and preferences

Recipes that match your macro targets and favorite foods

Clear guidance on what, when, and how much to eat

Simple structure that takes the guesswork out of nutrition

Meals that fit seamlessly into your daily routine

Updates to your plan whenever your macros change -Meals designed to fit your tastes, schedule, and routine

Starts
$90
for 4 weeks
THE TRANSFORMATION BLUEPRINT

THE TRANSFORMATION BLUEPRINT

COACHING + MACRO GOALS+ CUSTOM MEAL PLAN + ADDITIONAL MENUS + CUSTOM WORKOUTS + VIRTUAL CHECK INS + FULL APP ACCESS: This one on one Premier Coaching program is designed to set clients up for a complete transformation. Clients will receive an in depth program providing them with extensive knowledge and life changing tools for success, throughout their Health and Fitness Journey. The Transformation Blueprint includes meals plan tailored to your preferences, lifestyle, and goals — taking the guesswork out of nutrition. You get everything in "The Macro Track" plus: -A fully customized meal plan designed specifically for you including detailed guidance on what, and how much to eat -Recipes tailored to fit your macro goals & preferences -Additional weekly menus + optional weekend menus to keep nutrition fresh, exciting, and aligned to your goals -Customized workouts tailored to your goals -Full access to the TaraFFit app and all resources, including the complete recipe database and workout library -Weekly or bi-weekly virtual check-ins (video or phone) for maximum accountability and real-time support -Personalized wellness and stretching program to enhance recovery, mobility, and overall health -Enhanced personalization for both training and nutrition based on progress and needs Upfront commitment required; no refunds Special dietary accommodations available for an additional fee ($50 and up).

A fully customized meal plan designed specifically for you including detailed guidance on what, and how much to eat

Recipes tailored to fit your macro goals & preferences

Additional weekly menus + optional weekend menus to keep nutrition fresh, exciting, and aligned to your goals

Customized workouts tailored to your goals

Full access to the TaraFFit app and all resources, including the complete recipe database and workout library

Weekly or bi-weekly virtual check-ins (video or phone) for maximum accountability and real-time support

Personalized wellness and stretching program to enhance recovery, mobility, and overall health

Enhanced personalization for both training and nutrition based on progress and needs

Direct messaging Chat support

Starts
$692.30
for 12 weeks